Click on the links underneath the images below to go to Amazon to purchase our books.
Your Celestial Guide To Exercising Healthy Choices
Your celestial guide will assist you in developing 24 dispositional traits that are designed to improve your ability to make healthy choices. These traits may become integrated into your character and can influence and improve your critical thinking skills. You will learn to claim your personal strengths as you explore “Out of the Box” thinking through 50 thought-provoking exercises designed to promote critical thinking, self-exploration, and exercising choice. Document your personal growth and development in your choice journal that is included in this guide. Examine the thought-feeling-behavior paradigm as you work on correcting negative thinking and self-talk as you shift your thoughts from automatic to conscious choice; change unwanted or unhealthy behavior, and replace them with healthier choices. Analyze and reconstruct your belief system. Increase your confidence in your ability to make healthy choices. Create a philosophy for living involving choice as you connect to your authentic self and being. Apply the Cognitions of Choice created by Clare E. Steffen, Ed.D., ND which provide a value system designed to develop critical thinking, and is based on a cognitive-behavior approach that offers an evidence-based approach to change. Enjoy the ethereal art of Karen Haughey and visualize these images as you connect them to your personal attributes, character, and dispositional traits. Create a philosophy for living. Click on the link below to go directly to Amazon to purchase Your Celestial Guide in either paperback or hardcover.
Clare E Steffen, Ed.D., ND, CBHC, Author & Karen Haughey, Illustrator
Special Secrets Journal
Special Secrets Journal allows you to write all your thoughts, wishes, and desires. The cover was created by Karen Haughey. Karen creates ethereal and whimsical images using a mixed medium of watercolor, pastel, and gouache. Clare E. Steffen, Ed.D., ND is a psychologist and naturopathic educator. This is a journal where you can write all your special secrets, and document and journal your dreams. Analyze your dreams and explore the secrets they reveal.
https://www.amazon.com/dp/B0BVD5FQCF?ref_=pe_3052080_397514860
Mermaid Spirit
Mermaid Spirit Restore, Renew & Transform was written to assist you in connecting to your intuitive self. Mermaids represent a legend that crosses most cultures. Mermaids symbolize intuition, self-knowledge, and personal exploration. Stories of sailors being allured by their sound exist in many cultures. Call on the mermaid spirit to connect to your authentic self. These beautiful images were illustrated by Karen Haughey, and she captured the symbolic meaning of the mermaid in each artistic representation. Clare E Steffen, Ed.D., ND, details the myth of the mermaid and the delightful description of their magical strengths. This book is appropriate for children and adults alike. It is written at a sixth-grade reading level so that older children can share it with younger children, and families can appreciate the idealist messages of the mermaids. Click on the link below to go directly to Amazon to purchase your copy of Mermaid Spirit.
https://www.amazon.com/Mermaid-Spirit-Restore-Renew-Transform/dp/B0BTT5YSWX/ref=sr_1_1?crid=NO8Z0VGL0O6V&keywords=clare+steffen+mermaid+spirit&qid=1676272656&sprefix=clare+steffen+Mermaid%2Caps%2C148&sr=8-1
Crystal Stardust: Explore Enchantment
Fairies have been a part of mythology for many cultures for hundreds of years. The land of Crystal Stardust lies beyond the North Star and it is the home of the fairies. Many fairies travel to different parts of the earth and live amongst us. They take on many forms and can live within our homes. This fairy tale is written for children and adults alike to share and enjoy together. This little story shares the myth of the fairies and the magic they possess as they sprinkle upon us with stardust. Click on the link beneath the image to be taken directly to Amazon to purchase your copy of Crystal Stardust.
https://www.amazon.com/dp/B0BXMYJH2Y?ref_=pe_3052080_397514860
Personal Journey Journal
Personal Journey Journal is a personal diary that provides blank note sheets, and a prayer journal. The journal also offers a gratitude journal and acts of kindness tracker. You will also have access to a prayer list and mood tracker in your Personal Journey Journal. The cover for your journal was illustrated by Karen Haughey who specialized in the creation of ethereal art. Karen uses a mixed medium of watercolor, pastel, and gouache. Clare E, Steffen, Ed.D., ND, is a psychologist and naturopathic educator. Karen and Clare work collaboratively and offer books, journals, and card decks. Click on the link below to go directly to Amazon to purchase your Personal Journey Journal.
Spiritual Connection: My Personal Journal
Your Spiritual Connection journal is designed to assist you in focusing on spiritual development. Within the journal, you will be able to focus on your favorite prayers and hymns. It has been found that whether we pray or prayed for we receive benefits to our health. Within your journal, you will find prayer lists and a way to document the manner in which your prayers were answered. You are encouraged to write and document the aspects of your life for which you experience gratitude. Engaging in Acts of Kindness and living with purpose, are connected to our well-being; thus, you are provided pages to document Acts of Kindness. There are several pages in which you can write notes within the guided prayer journal. Throughout the journal, you will see ethereal illustrations created by Karen Haughey. Karen works in mixed mediums of watercolor, pastel, and gouache. Clare E. Steffen, Ed.D., ND is a Psychologist and Naturopathic educator. Click on the link underneath the image to go directly to Amazon to purchase your Spiritual Connection in paperback or hardcover.
Hard Cover
Paperback
Creative Process Journal
Our creative process can be elusive and at times undefinable. Oftentimes, an artist will state that they received their creative product in a vision or dream. Sometimes they will describe the flow as if a messenger was working through them, and they were just the vehicle of that message. Frequently artists are wakened from a sleep state and feel compelled to get up and write down, draw, or paint the idea, concept, or entire image before it is lost. This creative process journal can be your guide to organizing your thoughts, ideas, feelings, and connections to your creative process. The cover was illustrated by Karen Haughey, who paints ethereal and fantasy images that are frequently received in a sleep state when her muse comes to visit. Clare Steffen, Ed.D. is an author and songwriter and has experienced this process throughout her entire life. The creative experience has been a fascination for both of them as they work together to explore and define this magical process. Within the journal you are provided space to document your dreams, outline projects to complete, and write notes as you examine and analyze your own creative process. This journal is designed to guide you to explore your creativity at a deeper level. Click on the link beneath the image to be taken directly to Amazon to purchase your journal.
https://www.amazon.com/dp/B0BXMV7GJV?ref_=pe_3052080_397514860
Exploring A Different World: Creative Process Journal
Explore a different world as you delve into your creative process. Within this journal, you can analyze your dreams and explore your intuitive self and creative process. Organize your projects and document what is needed to bring them to completion. Use the blank pages to journal your thoughts, feelings, and observations about your creative process. Karen Haughey is an artist and Clare Steffen, Ed.D. is a psychologist. They have joined forces to explore creativity and the artistic experience. You will find this guided journal a useful tool for delving into our creative process. Click on the link beneath the image to be taken directly to Amazon to purchase your journal.
https://www.amazon.com/dp/B0BXN5KX56?ref_=pe_3052080_397514860
Fantasy & Fun Journal: Dreams and Wishes
This delightful Fantasy & Fun Journal was illustrated by Karen Haughey. Karen creates whimsical images using a mixed medium of watercolor, pastel, and gouache. Clare E. Steffen, Ed.D., ND is a psychologist and naturopathic educator. Within the journal, you can write about your desires, wishes, and personal goals. Tracking your visual images in your dream journal will help you envision your fantasies and make them come to life. What could be more whimsical that a pet cat who is half fish? Let your imagination run wild, and see things in a different way, as you allow your “out of the box” thinking to flow.
Card Deck-Hugs For Your Soul
Hugs For Your Soul
Hugs For Your Soul is an Affirmation Card Deck that can be found by clicking on the link underneath the image to visit Choice Studio Shop Space,, and select the card deck by clicking on the image which will take you directly to purchase. Choose how many decks you would like to purchase, and then click “Add To Cart,” and complete the checkout process. (The organza bag is not included).
